Brene Brown & The Power Of Vulnerability
Brene Brown’s Power of Vulnerability Ted Talk changed something inside of me.
When I watched this video in 2014 something completely shifted. There are things that once we know them, once we feel the resonance of truth, can’t be unknown or undone.
I had learned, as most of us had, that there were parts of myself that were unloveable (they were never unloveable, I only believed that they were) and that those parts needed to be tucked away and hidden in a place only I could find them.
I was living a life that was only half-true. Mostly, pretending to be a version of myself that I thought other people wanted me to be or the version of myself I thought others could love.
I was also suffering from an auto-immune illness, chronic pain, and crippling depression and was on so many medications to numb the physical pain that I was dying a spiritual death.
This video woke me up. It showed me that if I wanted to truly feel joy and connection, I had to be willing to put down the mask I had been wearing and step away from numbing out all the painful parts of my story.
If you haven’t watched this video, I invite you to see how it speaks to you. If you have, it’s always powerful to see what still holds true after all this time. It might just create a small shift or invitation that can change your path.
Learn About 1:1 Coaching With Kristen
You are a unique, one-of-a-kind masterpiece that needs to be treated as such—multifaceted, nuanced, and layered. We are our soul lineages, ancestry, stories, wounds, wins, desires, personality, and biology all wrapped into one. The soul medicine for one person might be gasoline on a fire for another. Personal growth is so very personal.
MY PRIVATE COACHING CONTAINERS HELP YOU CREATE AN INNER FOUNDATION OF SELF-COMPASSION AND SOVEREIGNTY, ALIGNMENT AND PERSONAL POWER, STRENGTH AND FAITH, CLARITY, PATIENCE, AND DISCERNMENT.
I empower people to move from overwhelmed, exhausted, anxious, uncertain, and stuck to a more grounded, steady, vibrant yet calm center. So that when life hits you with a hurricane, you’ll no longer get swept up off of your feet into the swirling chaos of the world. Instead, you’ll stay anchored and calm in the eye of the storm.
YOUR INTUITIVE GUIDE
My name is Kristen Rice. I’m a clairvoyant seer trained in behavioral health who offers akashic record readings, human design deep dives, and sacred soul tending through my signature coaching programs. I’ve spent over 1500 hours holding space for growth and transformation, and it’s truly an honor to be invited into each healing journey. I believe every person, no matter what you’ve experienced, can find joy and belonging—I, in many ways, am proof of that.
“I can confidently say that Kristen is the most insightful person I know, and could not be more real, down to earth and authentic. She continues to help me discover so much about myself, especially by understanding my gifts and my strengths. No matter what I have going on in my life, she helps to ground me and shift my mindset to be much more empowered. I continue to build a deeper spiritual practice working with her as I shift away from my sabotaging patterns. I am so grateful for her and could not recommend working with her more.”
